Hitpoints
Hitpoints (also known as health or HP) is a skill that affects how many hitpoints a player or monster has. Hitpoints represent the amount of damage a player or monster can withstand before it dies. Death occurs when a player or monster's hitpoints reach zero.
The Hitpoints skill is automatically trained in any fight with any of the combat styles Attack, Strength, Defence, Range and Magic. You will not gain Hitpoints experience when enchantment spells, support spells, teleportation spells or alchemy spells are used, as they deal no damage directly. You gain 20 Hitpoints experience per hit in Emps-World.
Players may restore their hitpoints with food or Saradomin brews.
Image | Item | Restored HP | Description |
---|---|---|---|
Anchovies | 1 HP | Can be fished, then cooked | |
Shrimps | 3 HP | Can be bought from the Fish monger | |
Sardine | 4 HP | Can be fished, then cooked | |
Cake | 4 HP (per 1/3th piece) | Can be baked or obtained by stealing from Baker's stall | |
Bread | 5 HP | Can be baked or obtained by stealing from Baker's stall | |
Herring | 5 HP | Can be fished, then cooked | |
Roast bird meat | 5 HP | Obtained from birds, then cooked | |
Mackerel | 6 HP | Can be fished, then cooked | |
Cooked meat | 6 HP | Obtained from cows, Yaks, and in the larder inventory, then cooked | |
Trout | 7 HP | Can be fished, then cooked, or bought from the Fish monger | |
Cod | 7 HP | Can be fished, then cooked | |
Pike | 8 HP | Can be fished, then cooked | |
Peach | 9 HP | Turns any kind of bones into peaches using Bones to peaches spell. | |
Tuna | 10 HP | Can be fished, then cooked | |
Lobster | 12 HP | Can be fished, then cooked | |
Cooked rabbit | 12 HP | Obtained from rabbits, then cooked | |
Bass | 13 HP | Can be fished, then cooked | |
Swordfish | 14 HP | Can be fished, then cooked | |
Monkfish | 16 HP | Can be fished, then cooked | |
Shark | 20 HP | Can be fished, then cooked | |
Sea turtle | 21 HP | Can be fished, then cooked | |
Manta ray | 23 HP | Can be fished, then cooked | |
Saradomin brew | 1-16 HP according to Hitpoints level | Can be made with Herblore | |
Zamorak brew | 1-16 HP according to Hitpoints level | Can be made with Herblore |
There are also a few gloves that require a certain Hitpoints level before players can wield them.
Image | Equipment | Required Hitpoints level | Other requirements |
---|---|---|---|
Bronze gloves | 5 | 5 Strength | |
Iron gloves | 11 | 10 Strength | |
Steel gloves | 21 | 18 Strength | |
Black gloves | 31 | 26 Strength | |
Mithril gloves | 41 | 34 Strength | |
Adamant gloves | 51 | 42 Strength | |
Rune gloves | 61 | 50 Strength, 30 Defence | |
Dragon gloves | 71 | 58 Strength, 40 Defence | |
Spectral spirit shield | 75 | 75 Defence | |
Barrow gloves | 86 | 70 Strength, 55 Defence | |
Constitution cape | 99 |