Strength

Introduction

Players train the Strength skill to be able to deal higher damage in a fight. Some weapons also require a certain Strength level.
Strength can be trained in any form of melee combat with almost any weapon against Monsters or other players in the Wilderness. A player must use the second combat style (generally Slash) to gain Strength experience. In Emps-world you gain 80 Strength experience per hit.

A player can boost the Strength skill by using Strength potions, Super strength potions or Zamorak brews made with the Herblore skill. With potions players can reach a maximum Strength level of 122.

Weapons based on Strength

A higher Strength level will also enable you to wield certain kinds of melee weapons:

Image	Weapon	Required level	Other requirements
4153;Granite maul;0.7	Granite maul	50	50 Attack
11730;Saradomin sword;0.7	Saradomin sword	50	75 Attack
7806;Anger sword;0.7	Anger sword	50	75 Attack
7809;Anger spear;0.7	Anger spear	50	75 Attack
6528;Tzhaar-ket-om;0.7	Tzhaar-ket-om	60	-
10887;Barrelchest anchor;0.7	Barrelchest anchor	60	50 Attack
25412;Dragon Maul;0.7	Dragon maul	60	60 Attack
4718;Dharok's greataxe;0.7	Dharok's greataxe	70	70 Attack
7807;Anger battleaxe;0.7	Anger battleaxe	75	50 Attack
7808;Anger mace;0.7	Anger mace	75	50 Attack
11696;Bandos godsword;0.7	Bandos godsword	75	75 Attack
11700;Zamorak godsword;0.7	Zamorak godsword	75	75 Attack
11698;Saradomin godsword;0.7	Saradomin godsword	75	75 Attack
11694;Armadyl godsword;0.7	Armadyl godsword	75	75 Attack
11716;Zamorakian spear;0.7	Zamorakian spear	80	80 Attack
22625;Gladiator maul;0.7	Gladiator maul	80	80 Attack
4587;Armadyl godblade;0.7	Armadyl godblade	82	82 Attack
4587;Bandos godblade;0.7	Bandos godblade	82	82 Attack
4587;Saradomin godblade;0.7	Saradomin godblade	82	82 Attack
4587;Zamorak godblade;0.7	Zamorak godblade	82	82 Attack

Armour based on Strength

A higher Strength level will also enable you to wield certain kinds of armour:

Image	equipment	Required level	Other requirements
7454;Bronze gloves;0.7	Bronze gloves	5	6 Hitpoints
7455;Iron gloves;0.7	Iron gloves	10	11 Hitpoints
7456;Steel gloves;0.7	Steel gloves	18	21 Hitpoints
7457;Black gloves;0.7	Black gloves	26	31 Hitpoints
7458;Mithril gloves;0.7	Mithril gloves	34	41 Hitpoints
7459;Adamant gloves;0.7	Adamant gloves	42	51 Hitpoints
8839;Void knight armour;0.7	Void knight armour	45	45 Defence, Magic, and Ranged
11665;Void melee helm;0.7	Void melee helm	45	45 Defence and Attack
7460;Rune gloves;0.7	Rune gloves	50	61 Hitpoints, 30 Defence
10589;Granite armour;0.7	Granite armour	50	50 Defence
7461;Dragon gloves;0.7	Dragon gloves	58	71 Hitpoints, 40 Defence
7462;Barrow gloves;0.7	Barrow gloves	70	86 Hitpoints, 55 Defence
10251;Bandos helm;0.7	Bandos helm	75	75 Defence
11724;Bandos chestplate;0.7	Bandos chestplate	75	75 Defence
11726;Bandos tassets;0.7	Bandos tassets	75	75 Defence
10250;Bandos gloves;0.7	Bandos gloves	75	75 Defence
11728;Bandos boots;0.7	Bandos boots	75	75 Defence
11283;Dragonfire shield;0.7	Dragonfire shield (Melee)	75	75 Defence
4587;Bandos helm;0.7	Bandos helm (upgraded)	82	75 Defence
4587;Bandos chestplate;0.7	Bandos chestplate (upgraded)	82	75 Defence
4587;Bandos tassets;0.7	Bandos tassets (upgraded)	82	75 Defence
4587;Bandos gloves;0.7	Bandos gloves (upgraded)	82	75 Defence
4587;Bandos boots;0.7	Bandos boots (upgraded)	82	75 Defence