Cooking

Cooking is the art of making delicious edible food that will heal your lifepoints in combat when consumed. Currently only the fishes obtained from Fishing can be cooked. It is often trained in combination with Fishing. It gives slightly more experience per cooked fish than the fishing experience granted from actually fishing them. Players need to use a raw fish on a fire or range to cook it. Rimmington and Catherby are the most common places for players to cook on a place, as it is closest to a banker. Al-Kharid, Catherby and Barbarian village also offer a cooking range fairly close to a banker. The best places to cook your food, which are pretty unknown, are Rellekka (fire) and at the Island of Neitiznot (clay forge).

While cooking, your food might burn, giving 25% of the original experience. By default you require a 25% higher level of the food's requirement to not burn it at all. Cooking gauntlets reduce 10% of that requirement and grant the wearer an additional bonus of 5% cooking XP. Additionally having a cooking level of 99 also prevents burning any food.

Fish

Image	Item	HP healed	Required cooking level	XP w/o cooking gauntlets	XP w/ cooking gauntlets
325;Sardine;0.7	Sardine	4	1	120	126
333;Trout;0.7	Trout	7	1	105	110
319;Anchovies;0.7	Anchovies	3	1	135	142
315;Shrimps;0.7	Shrimps	3	1	135	142
347;Herring;0.7	Herring	5	5	204	214
355;Mackerel;0.7	Mackerel	6	10	150	158
339;Cod;0.7	Cod	7	18	294	302
351;Pike;0.7	Pike	8	20	333	350
329;Salmon;0.7	Salmon	9	25	375	394
361;Tuna;0.7	Tuna	10	30	450	473
3151;Karawbwanji;0.7	Karawbwanji	11	35	603	633
3146;Poison karambwan;0.7	Poison karambwan	-5	35	663	696
379;Lobster;0.7	Lobster	12	40	729	765
365;Bass;0.7	Bass	13	43	822	863
373;Swordfish;0.7	Swordfish	14	45	879	923
2149;Lava eel;0.7	Lava eel	14	50	948	995
7946;Monkfish;0.7	Monkfish	16	55	1,017	1,068
3144;Cooked karambwan;0.7	Cooked karambwan	18	35	1,131	1,187
385;Shark;0.7	Shark	20	70	1,218	1,279
397;Sea turtle;0.7	Sea turtle	21	75	1,329	1,396
15266;Cavefish;0.7	Cavefish	22	80	1,542	1,619
391;Manta ray;0.7	Manta ray	23	85	1,596	1,674
15272;Rocktail;0.7	Rocktail	25	90	1,782	1,871
20429;Fury shark;0.7	Fury shark	28	95	1,980	2,079

Other food

Image	Item	Ingredients	HP healed	Required cooking lv	XP w/o cooking gauntlets	XP w/ cooking gauntlets
2309;Bread;0.7	Bread	Flour, Water	5	1	15	16
2140;Cooked chicken;0.7	Cooked chicken	Raw chicken	4	4	45	47
3228;Cooked rabbit;0.7	Cooked rabbit	Rabbit meat	12	1	105	110
2325;Redberry pie;0.7	Redberry pie	Pie shell, Redberries	5 (per half)	10	165	173
9980;Roast bird meat;0.7	Roast bird meat	Raw bird meat	5	12	180	189
2142;Cooked meat;0.7	Cooked meat	Raw yak meat	6	15	225	236
2327;Meat pie;0.7	Meat pie	Pie shell, Cooked meat	6 (per half)	20	345	362
2323;Apple pie;0.7	Apple pie	Pie shell, Cooking apple	7 (per half)	30	485	509
1891;Cake;0.7	Cake	Flour, Eggs, Milk	4 (per 1/3th piece)	40	600	630

Note: The ingredients for pies and cakes can be found in the larder in the kitchen of a player-owned house (POH). Pie shells and cake tins can be found by searching the shelves in the kitchen.